Obsessive-compulsive disorder (OCD) is a mental illness that causes anxiety. People with OCD have uncontrollable obsessions. They try to lessen anxiety with repetitive actions, called compulsions. OCD causes distress and interferes with normal life. Cognitive-behavioral therapy and medications can help. Obsessive-compulsive disorder (OCD) is a mental illness, with a chronic (long-lasting) state of anxiety. It traps people in a constant cycle of repeated obsessions and compulsions. People with OCD have repetitive and distressing fears or urges they can’t control. These obsessive thoughts cause intense anxiety, To control obsessions and anxiety, people with OCD turn to certain behaviors, rituals, or routines. They do so repeatedly. They don’t want to perform these compulsive behaviors and don’t get pleasure from them. But they feel like they have to follow along or their anxiety will get worse. Compulsions only help temporarily, though. The obsessions soon come back, triggering a return to the compulsions. This loop leads to a constant cycle of anxiety. Everyone experiences obsessions and compulsions at some point. For example, it’s common to occasionally double-check the stove or the locks. Some people also just like things neat. But OCD is more extreme. It can take up hours of a person’s day. It gets in the way of normal life and activities. OCD is fairly common, affecting about 1% of the population. It happens among people of all races and backgrounds, as well as both sexes. It usually starts when people are younger, from childhood to early adulthood.

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