It's common to have uneasiness every now and then. Yet, strong, excessive, and persistent worry and panic over commonplace circumstances are typically experienced by those with anxiety disorders. Anxiety disorders sometimes entail recurrent episodes of acute anxiety, fear, or terror that peak in a matter of minutes (panic attacks). These uncomfortable, hard to regulate, out-of-proportion to the real threat, and protracted sensations of worry and panic interfere with daily activities. To stop these feelings, you could avoid certain locations or circumstances. Children or teenagers may first have symptoms, which may then last until adulthood.Generalized anxiety disorder, social anxiety disorder (social phobia), individual phobias, and separation anxiety disorder are a few examples of anxiety disorders. Anxiety and worry about things that are commonplace or routine, as well as persistent and excessive anxiety, are symptoms of generalised anxiety disorder. The worry is excessive compared to the situation, hard to regulate, and has an impact on how you physically feel. It frequently co-occurs with depression or other anxiety disorders.

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