Depression is a frequent mental health problem that results in a lingering melancholy as well as changes in thinking, sleeping, eating, and acting. There are numerous varieties. Treatment for depression typically involves either talk therapy, medication, or both. It is critical to get medical attention as soon as you have symptoms. A prolonged sense of sadness and a loss of interest in things and activities you once found enjoyable are symptoms of the mood disorder depression. Additionally, it may make it difficult to think, remember, eat, and sleep. It's common to experience sadness or lament about trying circumstances in life, such as losing your job or getting divorced. Depression, however, differs in that it lasts for at least two weeks and involves other symptoms in addition to those listed above. Depressive illnesses can take many different forms. Major depressive illness, often known as clinical depression, is frequently referred to as "depression." The most serious form of depression is this one. Depression may worsen and last longer if left untreated. In extreme circumstances, it may result in suicide or self-harm. The good news is that symptoms can often be significantly improved by therapies.

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